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  • Rachel Carro

Twin Flames ~ Pure Presence, Expanded Awareness, Love Abounds*๐ŸŒด

Updated: Jul 31

๐ŸŒ„๐ŸŒSettle in, tune into your breath, breathe into your heartspace, surrender externalities, deepening presence means increased awareness. This is how awakening and expansion occurs, through peace. Heightened awareness through presence, relaxation and peace are the tools of permanence and Eternity. Sinking deeper into presence, the deeper the presence you can travel to, the more heightened your presence, the more sensitive you become to energy. This gets dulled down when you spend too much time in externality, we must sharpen and hone the inner regularly. The more we do this, the better we can respond to what's returning to us that we put out. You must be present with the energy that's being reflected back to you. Deepen and ground down into the feeling, the fullness of your own presence. Breathe conscious awareness into any area of discomfort, surrendering into peace, let it take over, it's yours. Peace has rules and when you obey them you have peace. If you break the rules of peace, everything you have attained won't be worth it. Peace is the innermost tenant of your being, find it and you find yourself and the Divine.๐Ÿ€


๐ŸŒ๐Ÿ’™The rules of peace are not to limit you, but to direct your being to where it belongs. Respect peace and you have peace. Listen to and honour peace. It's a practice in presence. Any time you have a moment of pause, dive into your peace and presence, feeling your feelings, you'll find that at the core, there's only peace, and from this state of peace, presence and awareness, you can be effective in your life. Whenever you encounter a problem, go there first, and the more finely tuned and sensitive you become to your feelings and inner being, and the more refined your life can become. This is ascension and purification. It's the difference between a soggy burger that has had no love put into it and the finest burger prepared by the best grillmaster, now that's a burger! One is rubbish, the other is Divine. there's a difference between unrefined and refined, an old banger and a Maserati, which one would you rather be sitting in? Yet this is a temporary experience compared to the permanent experience of your inner being. do you care first for your temporary home or your Eternal home? The Eternal remains with you after death. The physical home changes but this stays with you forever. The body changes but the inner being remains unchanged by anyone but you.๐ŸŒ…


๐Ÿ‡๐Ÿ’œDifferent things happen in the Eternal story but the one experiencing the Eternal story doesn't change, this happens if you don't become aware of your feelings, but if you experience the flow of life within you, life moves for you. If you try to prevent something you don't want to experience, you're preventing life. Most are afraid to live life, it takes courage and bravery. If you want the jolly thing you must become attuned to your inner being. We identify the problem and we want to knock it out of the park. We don't want to throw the baby out with the bathwater, but we don't want to keep the dirty water. Lay it out in totality, the vibration before you, pull the threads apart one by one, lay them out, find the not so good feeling one and do the Mirror exercise. If you're slow it can take years to heal one upset. If you're fast you can dance through the threads of this frequency, the fine and gross threads of the vibration and purify them like lightning. The difference between the dance of effortlessness as one with life and the painfully slow way is presence.๐ŸŒŠ


โ˜”๐ŸทIf you're uncomfortable with feeling your feelings, do it more and get really honest. When you identify a feeling that's not so good, go there and resolve it with the Mirror Exercise. It works with every upset but it only works when you identify the upset very clearly and love yourself there, and it changes you and your frequency. Love it and it melts into Love and so do you. love is the highest ecstasy, it's a product of oneness with the Divine, performing your function, being how you were created to be at One with the Divine. Face any fears, move into them, go there, and you must love there. Darkness is a lack of light, sin is a lack of Love, they have no unique properties of their own. This scarcity belief, the truth is always abundant. presence is pure light, you know the difference between light and darkness, the fullness of the Divine and the emptiness of the lack of it. Identify it within yourself, without judgement, anywhere in your being where there's a lack of light and bring your presence there. Wherever there's a need, fill it from the infinite well within yourself. It's not a fantasy exercise, it's not playing games for fun, although it is fun. There are real and powerful consequences in your life because attuning to the Source of life, aligning ourselves with the river of life that flows within us.๐Ÿ’


๐Ÿซ๐Ÿ’–Stay focused and you'll find it's effortless, this is where the work is done, where the hard work is done, when you focus within. It takes fortitude and mental strength to remain in the grind within. this is the work, make it primary, it's what brings results. It's so subtly it's almost as if it doesn't exist, but it produces real results. Wherever there's a fear you must go there, it's a call to Love, and if you're experiencing it at your inner altar, you must sanctify and purify. You are Divine and holy, the very child of God. So wherever you bring your presence, Love abounds. If there are errant thoughts, let them go, don't control or attach to them. We decide where we go, be strong of mind, of focus, of presence, of will. Be fiercely devoted to Divine will which provides faith. Surrendering to presence now means connecting to it when an errant thought arises, inviting you to be carried away into delusion. You must take noting and you must decide not to follow. As soon as you notice, no matter how far you've been carried away, presence is just a thought away. It's the nature of delusion that no matter how far it's taken you into unawareness, you can always sink into presence.๐Ÿ’ข


๐Ÿ๐Ÿ’ฅThe quality of your life depends on the presence you give yourself, a beautiful life is the result of a beautiful relationship with presence. Presence is now, presence is within, well kept, protected, loved, respected, an abundant fountain of life that will pay dividends forever. Ceaselessly abundant forever, there's never any limits to the joy it produces for you, and all the deliverance into this is no more then a choice to be in presence. Be fiercely loyal to your inner being, to the peace within. this is what it means to be a honey badger of Love. Be persistent, take the time to be present within, layer after layer arises in consciousness. The reflection of your consciousness is all you are ever going to encounter. It shouldn't make you feel alone, but so completely enveloped in the Divine. Don't be afraid to remain present with each layer of consciousness, loving it till it melts away, however long it takes, remain present. Carry your meditation into your life 24/7, feeling your feelings that arise, be persistent in your dedication to remain present with what arises, relaxing into the process of living. No matter how powerful the emotion, it can melt away inti gentleness in presence. Relaxing and knowing that you know, trusting in your learning.๐Ÿ”ฅ


๐Ÿงก๐ŸชBecoming more deeply sensitive to the frequency, the feeling, reach into what's in front of you and let it pass, having experienced it, it passes, no need to attempt to feel more of it than it's asking to. Surrender is not weakness but strength, dancing with the flow doesn't require more energy than it provides. Cost and salary, it's the infinite abundance of the Divine. Tune into your heart, recognise there's work to be done. It's not idleness, we engage in the work that's before us. Wherever there's Love, there's abundance and fullness. When we love unconditionally, we attract true unconditional Love. Wherever there's fear or lack we must dissolve it. Riding the wave of life is the essence of our Eternal nature. Focus only here till you master the basics. it's like mastering the art of sewing or there'll be no quilt, just the more materials. Once you master the basic principles, it's no longer about learning but doing. The joy is not in more learning of the basics, mastery of the basics means you move up a grade. It's in you nature to learn, your destiny to know and master. Presence with your inner being, every nuance is key, willingness to acknowledge and stay with these things.๐Ÿ˜Š


๐ŸŒ•๐Ÿ’›Subtle and gross things simultaneously dancing within, big waves and little nuances to negotiated, staying with the feeling. You can get it right, you can develop confidence here and become strong at this skill like any other. If you're driven in this direction, you can't avoid developing potent skills and high mastery. Be gentle with yourself, have compassion for yourself, be forgiving with yourself, go easy on yourself, these are important aspects of your skill set. You'll master this and you'll reach new horizons of mastery which will lay out before you. Climb as deep and high as your delight. Trust in your own wings and in the lightness of your own heart, fly gently. Test the lightness of the wings of your heart, one day you'll soar, one day you'll fly. Don't think that you're born to peck around the nest. Stay present with the feeling. The size of an obstacle is merely a judgement, size is a construct, it's a comparison of ego. God is all you are One with, for Him, size is immaterial, no matter how big the perceived size of the challenge is, it'll pass.๐ŸŒฑ


๐Ÿˆ๐ŸŒปRight now, this is the work, it's what the fundamentals of the Mirror Exercise lead to, a way of being within, it gives the strength to master a challenging life. The inner process always comes with it's storms and glorious days like the weather and the seasons, perpetual flux. It will shape you, discipline is required here, steadfast focus and presence and you'll come to rise above this. Nothing outside of this will satisfy you, this is what it means to go within and allow yourself to be filled by it. It will dramatically improve the quality of your life when you learn to do it all the time. Surf the river of life, cultivate your garden, purify your consciousness, return your awareness to within yourself and return to the process. There's no real 'out there,' you'll become very aware of who you are. Stay there, with your feelings, there's nothing to fear, God walks with you, that's enough. No matter how long it takes, you don't need to do anything, you don't need to go anywhere, you don't need to prove anything. If you stay here, you'll find you're enough, and this is enough. Be present with God and yourself all the time, walking meditation.๐Ÿƒ


๐Ÿ€๐Ÿ’šBe present with how you feel and walk with God, let go of what you think you need and let God give you what He knows you need. Become aware of the places calling for your attention. Do you have a fear of connecting or a fear that you have a one way relationship with God? please know you are loved completely. 80-90% of traumas are from family, the other 10% other factors. There's a lot of family healing to be had, don't judge yourself for it. that's the way, that's where the work is. Because you're healing, a lot of projections on God will come out. If you're consistent with the work and actively committed to it, you'll be highly capable. god will provide exactly what you need. It['s a privilege to be alive on Earth, don't take it for granted. Security comes only from God first. You'll have a great time for a long time.





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